A doula is a trained and skilled birth professional - dedicated to providing emotional, physical, and educational support throughout pregnancy, birth, and the postpartum period. While doulas are not medically trained (your doctor, midwife, or care provider handles that), we offer continuous care, guidance, advocacy and evidence-based resources/information to help you prepare, support your decisions and assist you in achieving a positive birth and postpartum experience.

My biggest goal is to ensure you and your partner feel excited and confident as you prepare to welcome your baby. Because it’s meant to be fun, not scary!? And you were never meant to do it alone.

Interesting fact: While doulas have grown in popularity over the recent years, we’re definitely not a new thing! Doulas have been supporting mothers for centuries, right alongside midwives.

Research shows (through trials of over 15,000 women) that doulas lead to better birth outcomes. The evidence is 100% in our favour, showing that women who have the support of a doula are more likely to:

• Reduce the chance of a c-section

• Avoid the need for synthetic oxytocin or medical pain relief

• Achieve a spontaneous vaginal birth

• Have a more positive and empowering birth experience

And that’s not all - studies have even found that having a doula can shorten labour by an average of 40 minutes (yes, please!).

If you want to feel supported, informed, and confident throughout your journey, we’re the perfect addition to your birth team. Having a doula means having someone in your corner who is dedicated to helping you achieve the best possible experience.

Yes to both!

I’ve created four amazing packages designed to cater to different needs and budgets, but I understand that every woman and every journey is unique. I’m always happy to be flexible and tailor a package to suit your specific needs.

Please don’t hesitate to reach out for customised options or to discuss flexible payment plans.

It’s a great idea to hire a doula as soon as you find out you’re pregnant so you can enjoy unwavering support right from the start. I only take on 1-2 women per month to ensure I can give each client the dedicated care they deserve, so getting in early helps secure your spot.

That said, it’s never too late to reach out! Whether you’re 6 weeks or 40 weeks along, there’s no “expiration date” when it comes to engaging support. Availability can be a factor, but please don’t hesitate to contact me regardless of your gestation - I’ll always do my best to support you.

A doula’s role is to complement and enhance your birth experience - not replace your partner. I work alongside your partner to ensure you feel as supported as possible, while also helping them show up as their best selves on the big day.

While much of the focus throughout pregnancy, birth and postpartum is (rightly) on mum, doulas also provide meaningful emotional support for partners. I often find dads are incredibly grateful to have had that extra support throughout the journey.

At present, I am only providing support to women on the Central Coast.

Yes, yes, and yes! I am here to support the birth you want, however that looks for you.

If you’re planning a cesarean, please don’t hesitate to reach out. While I don’t have a specific package for c-sections, I would love to help you achieve your dream belly birth with a customised package tailored to your needs.

If I was searching for a doula, the most important thing would be the connection, because this person is going to be supporting you during such a sacred and vulnerable time. So finding the right fit is key!

That’s why I offer free, no-obligation ‘connect calls’ - so we can get to know each other, answer any questions and ensure I am the perfect person to add to your team before locking anything in.

Trust your instincts. I like to think that finding your doula is like discovering your “pregnancy soulmate.” You’ll just know. It’s that intuitive, gut feeling where you walk away thinking, “I NEED this person in my birth or postpartum space.”

I completed my doula studies through The Doula Academy of Australia and am fully certified as both a birth and postpartum doula. I am always more than happy to provide a physical copy of my certification upon request.